Tomas Kasik 1:00:00 row
7,274
Meters
1:00:00.0
Time
4:07.4
Pace
380
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 11 |
| Stroke Count | 699 |
| Drag Factor | 0 |
January 08, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,274 | 4:07.4 | 23 | 379 | 380 | 11 |
| 12:00.0 | 1,521 | 3:56.6 | 26 | 390 | 77 | 10 |
| 24:00.0 | 1,848 | 3:14.8 | 47 | 462 | 96 | 13 |
| 36:00.0 | 1,189 | 5:02.7 | 13 | 343 | 63 | 10 |
| 48:00.0 | 1,278 | 4:41.6 | 16 | 353 | 68 | 12 |
| 1:00:00.0 | 1,438 | 4:10.3 | 22 | 376 | 76 | 13 |
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Workout Graph
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