Tomas Kasik 1:00:00 row

7,274m

Meters

1:00:00.0

Time

4:07.4

Pace

380

Calories

Average Watts23
Calories Per Hour379
Stroke Rate11
Stroke Count699
Drag Factor0

January 08, 2023 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,274m 4:07.4 23 379 11
12:00.0 1,521m 3:56.6 26 390 10
24:00.0 1,848m 3:14.8 47 462 13
36:00.0 1,189m 5:02.7 13 343 10
48:00.0 1,278m 4:41.6 16 353 12
1:00:00.0 1,438m 4:10.3 22 376 13

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Workout Graph

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