Tomas Kasik 1:00:00 row
6,343
Meters
1:00:00.0
Time
4:43.7
Pace
339
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 12 |
| Stroke Count | 765 |
| Drag Factor | 0 |
January 10, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,343 | 4:43.7 | 15 | 339 | 339 | 12 |
| 12:00.0 | 1,731 | 3:27.9 | 39 | 460 | 92 | 17 |
| 24:00.0 | 1,587 | 3:46.8 | 30 | 430 | 86 | 16 |
| 36:00.0 | 923 | 6:30.0 | 6 | 240 | 48 | 9 |
| 48:00.0 | 435 | 13:47.5 | 1 | 115 | 23 | 4 |
| 1:00:00.0 | 1,667 | 3:35.9 | 35 | 450 | 90 | 17 |
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Workout Graph
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