Tomas Kasik 50:00 row
5,529m
Meters
50:00.0
Time
4:31.2
Pace
298
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 12 |
| Stroke Count | 626 |
| Drag Factor | 0 |
January 11, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 5,529m | 4:31.2 | 18 | 360 | 12 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 21 |
| 20:00.0 | 199m | 25:07.5 | 0 | 300 | 2 |
| 30:00.0 | 1,508m | 3:18.9 | 44 | 452 | 17 |
| 40:00.0 | 1,346m | 3:42.8 | 32 | 408 | 15 |
| 50:00.0 | 646m | 7:44.3 | 3 | 312 | 7 |
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Workout Graph
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