Tomas Kasik 1:00:00 row
5,390
Meters
1:00:00.0
Time
5:33.9
Pace
292
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 292 |
| Stroke Rate | 10 |
| Stroke Count | 616 |
| Drag Factor | 0 |
January 15, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 5,390 | 5:33.9 | 9 | 292 | 292 | 10 |
| 12:00.0 | 705 | 8:30.6 | 3 | 185 | 37 | 7 |
| 24:00.0 | 916 | 6:33.0 | 6 | 255 | 51 | 9 |
| 36:00.0 | 1,163 | 5:09.5 | 12 | 320 | 64 | 11 |
| 48:00.0 | 1,743 | 3:26.5 | 40 | 475 | 95 | 17 |
| 1:00:00.0 | 863 | 6:57.1 | 5 | 225 | 45 | 8 |
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Workout Graph
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