Tomas Kasik 1:00:00 row
4,011m
Meters
1:00:00.0
Time
7:28.7
Pace
375
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 13 |
| Stroke Count | 481 |
| Drag Factor | 0 |
January 19, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 4,011m | 7:28.7 | 4 | 313 | 13 |
| 12:00.0 | 1,080m | 5:33.3 | 9 | 332 | 11 |
| 24:00.0 | 1,454m | 4:07.5 | 23 | 379 | 14 |
| 36:00.0 | 1,477m | 4:03.7 | 24 | 383 | 15 |
| 48:00.0 | 0 | ||||
| 1:00:00.0 | 0 |
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Workout Graph
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