Tomas Kasik 1:00:00 row

4,011m

Meters

1:00:00.0

Time

7:28.7

Pace

375

Calories

Average Watts4
Calories Per Hour313
Stroke Rate13
Stroke Count481
Drag Factor0

January 19, 2023 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 4,011m 7:28.7 4 313 13
12:00.0 1,080m 5:33.3 9 332 11
24:00.0 1,454m 4:07.5 23 379 14
36:00.0 1,477m 4:03.7 24 383 15
48:00.0 0
1:00:00.0 0

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Workout Graph

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