Tomas Kasik 20:00 row
2,521m
Meters
20:00.0
Time
3:58.0
Pace
136
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 301 |
| Drag Factor | 0 |
January 20, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,521m | 3:58.0 | 26 | 389 | 14 |
| 4:00.0 | 374m | 5:20.8 | 11 | 336 | 11 |
| 8:00.0 | 647m | 3:05.4 | 55 | 488 | 19 |
| 12:00.0 | 678m | 2:56.9 | 63 | 517 | 21 |
| 16:00.0 | 575m | 3:28.6 | 39 | 432 | 16 |
| 20:00.0 | 248m | 8:03.8 | 3 | 310 | 7 |
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Workout Graph
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