Tomas Kasik 600m row
600m
Meters
5:02.6
Time
4:12.1
Pace
32
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 85 |
January 23, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 600m | 4:12.1 | 22 | 375 | 18 |
| 3:08.2 | 200m | 7:50.5 | 3 | 311 | 7 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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