Tomas Kasik 1500m row
1,500m
Meters
15:02.0
Time
5:00.6
Pace
78
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 12 |
Stroke Count | 165 |
Drag Factor | 86 |
January 23, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:02.0 | 1,500m | 5:00.6 | 13 | 344 | 12 |
5:47.5 | 300m | 9:39.1 | 2 | 306 | 6 |
2:09.5 | 600m | 3:35.8 | 35 | 419 | 16 |
2:20.7 | 900m | 3:54.5 | 27 | 393 | 14 |
2:07.2 | 1,200m | 3:32.0 | 37 | 426 | 16 |
2:37.0 | 1,500m | 4:21.6 | 20 | 367 | 12 |
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