Tomas Kasik 10:00 row
1,123m
Meters
10:00.0
Time
4:27.1
Pace
58
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 0 |
January 23, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,123m | 4:27.1 | 18 | 363 | 12 |
| 2:00.0 | 78m | 12:49.2 | 1 | 302 | 4 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 18 |
| 8:00.0 | 226m | 4:25.4 | 19 | 364 | 12 |
| 10:00.0 | 80m | 12:30.0 | 1 | 302 | 4 |
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Workout Graph
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