Tomas Kasik 20:00 row
2,003m
Meters
20:00.0
Time
4:59.5
Pace
108
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 234 |
| Drag Factor | 0 |
January 26, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,003m | 4:59.5 | 13 | 344 | 14 |
| 4:00.0 | 21m | 1:35:14.2 | 0 | 300 | 0 |
| 8:00.0 | 598m | 3:20.6 | 43 | 449 | 18 |
| 12:00.0 | 560m | 3:34.2 | 36 | 422 | 17 |
| 16:00.0 | 501m | 3:59.5 | 25 | 387 | 14 |
| 20:00.0 | 324m | 6:10.3 | 7 | 323 | 9 |
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