Tomas Kasik 20:00 row
2,028m
Meters
20:00.0
Time
4:55.8
Pace
109
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 241 |
| Drag Factor | 0 |
January 26, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,028m | 4:55.8 | 14 | 346 | 15 |
| 4:00.0 | 11m | 3:01:49.0 | 0 | 300 | 0 |
| 8:00.0 | 509m | 3:55.7 | 27 | 391 | 16 |
| 12:00.0 | 578m | 3:27.6 | 39 | 434 | 17 |
| 16:00.0 | 523m | 3:49.4 | 29 | 399 | 16 |
| 20:00.0 | 407m | 4:54.8 | 14 | 346 | 11 |
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