Tomas Kasik 500m row

500m

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count57
Drag Factor84

February 02, 2023 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500m 2:23.8 118 705 23
0:30.4 100m 2:32.0 100 643 20
0:28.2 200m 2:21.0 125 729 26
0:28.5 300m 2:22.5 121 716 25
0:28.1 400m 2:20.5 126 734 23
0:28.6 500m 2:23.0 120 711 25

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Workout Graph

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