Tomas Kasik 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 86 |
February 08, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 24 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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