Tomas Kasik v2:00/2:00r...5 row
2,982m
Meters
14:00.0
Time
2:20.8
Pace
169
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,072m |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 85 |
February 12, 2023 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,982m | 2:20.8 | 125 | 731 | 25 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | |
| r: 2:00 | 8m | |||||
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 26 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 26 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | |
| r: 2:00 | 24m | |||||
| r90m |
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Workout Graph
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v2:00/2:00r...5