Tomas Kasik 1500m row
1,500
Meters
9:14.8
Time
3:04.9
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 85 |
February 14, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.8 | 1,500 | 3:04.9 | 55 | 525 | 81 | 21 |
| 1:28.3 | 300 | 2:27.1 | 110 | 652 | 16 | 25 |
| 2:25.3 | 600 | 4:02.1 | 25 | 396 | 16 | 14 |
| 1:26.5 | 900 | 2:24.1 | 117 | 665 | 16 | 26 |
| 2:30.1 | 1,200 | 4:10.1 | 22 | 383 | 16 | 14 |
| 1:24.5 | 1,500 | 2:20.8 | 125 | 724 | 17 | 26 |
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Workout Graph
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