Tomas Kasik 2500m row
2,500m
Meters
19:22.8
Time
3:52.5
Pace
134
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 16 |
Stroke Count | 298 |
Drag Factor | 84 |
March 01, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:22.8 | 2,500m | 3:52.5 | 28 | 395 | 16 |
2:49.1 | 500m | 2:49.1 | 72 | 549 | 21 |
3:17.5 | 1,000m | 3:17.5 | 45 | 456 | 18 |
3:24.7 | 1,500m | 3:24.7 | 41 | 440 | 18 |
5:28.6 | 2,000m | 5:28.6 | 10 | 333 | 11 |
4:22.9 | 2,500m | 4:22.9 | 19 | 366 | 14 |
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Workout Graph
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