Tomas Kasik 2500m row
2,500m
Meters
16:45.0
Time
3:21.0
Pace
134
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 20 |
Stroke Count | 324 |
Drag Factor | 84 |
March 01, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:45.0 | 2,500m | 3:21.0 | 43 | 448 | 20 |
2:24.8 | 500m | 2:24.8 | 115 | 696 | 27 |
4:22.7 | 1,000m | 4:22.7 | 19 | 366 | 14 |
2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 27 |
3:47.2 | 2,000m | 3:47.2 | 30 | 402 | 17 |
3:43.5 | 2,500m | 3:43.5 | 31 | 407 | 17 |
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