Tomas Kasik 500m row

500m

Meters

2:43.1

Time

2:43.1

Pace

25

Calories

Average Watts81
Calories Per Hour577
Stroke Rate23
Stroke Count62
Drag Factor84

March 02, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.1 500m 2:43.1 81 577 23
0:46.2 100m 3:51.0 28 397 17
0:29.8 200m 2:29.0 106 664 24
0:29.0 300m 2:25.0 115 695 25
0:28.9 400m 2:24.5 116 699 27
0:29.1 500m 2:25.5 114 691 25

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Workout Graph

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