Tomas Kasik 500m row
500m
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 23 |
Stroke Count | 62 |
Drag Factor | 84 |
March 02, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.1 | 500m | 2:43.1 | 81 | 577 | 23 |
0:46.2 | 100m | 3:51.0 | 28 | 397 | 17 |
0:29.8 | 200m | 2:29.0 | 106 | 664 | 24 |
0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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