Tomas Kasik 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 84 |
March 02, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 25 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 27 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.