Tomas Kasik 1000m row
1,000m
Meters
7:30.0
Time
3:45.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 84 |
March 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,000m | 3:45.0 | 31 | 405 | 15 |
| 1:42.9 | 200m | 4:17.2 | 21 | 370 | 14 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 17 |
| 1:36.5 | 600m | 4:01.2 | 25 | 385 | 14 |
| 1:23.8 | 800m | 3:29.5 | 38 | 431 | 17 |
| 1:24.1 | 1,000m | 3:30.2 | 38 | 429 | 16 |
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Workout Graph
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