Tomas Kasik 1500m row
1,500
Meters
10:36.6
Time
3:32.2
Pace
81
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 81 |
March 08, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.6 | 1,500 | 3:32.2 | 37 | 426 | 81 | 19 |
| 1:28.2 | 300 | 2:27.0 | 110 | 679 | 16 | 25 |
| 3:34.6 | 600 | 5:57.6 | 8 | 326 | 16 | 10 |
| 1:26.4 | 900 | 2:24.0 | 117 | 703 | 16 | 25 |
| 2:42.3 | 1,200 | 4:30.5 | 18 | 360 | 16 | 13 |
| 1:25.1 | 1,500 | 2:21.8 | 123 | 722 | 17 | 25 |
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Workout Graph
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