Tomas Kasik v1:00/1:00r...4 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
118
Calories
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,123m |
Overall Time | 14:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 25 |
Stroke Count | 251 |
Drag Factor | 0 |
March 10, 2023 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 25 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | |
r: 1:00 | 20m | |||||
2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | |
r: 1:00 | 4m | |||||
3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 | |
r: 1:00 | 6m | |||||
4:00.0 | 829m | 2:24.7 | 115 | 697 | 25 | |
r: 1:00 | 0m | |||||
r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.