Tomas Kasik 1700m row
1,700m
Meters
11:45.8
Time
3:27.5
Pace
90
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 18 |
Stroke Count | 185 |
Drag Factor | 82 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.8 | 1,700m | 3:27.5 | 39 | 434 | 18 |
1:58.8 | 400m | 2:28.5 | 107 | 667 | 23 |
3:19.5 | 800m | 4:09.3 | 23 | 377 | 13 |
1:56.9 | 1,200m | 2:26.1 | 112 | 686 | 23 |
4:01.5 | 1,600m | 5:01.8 | 13 | 343 | 10 |
0:29.0 | 1,700m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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