Tomas Kasik 1700m row
1,700
Meters
11:45.8
Time
3:27.5
Pace
90
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 82 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.8 | 1,700 | 3:27.5 | 39 | 459 | 90 | 18 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 23 |
| 3:19.5 | 800 | 4:09.3 | 23 | 360 | 20 | 13 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 677 | 22 | 23 |
| 4:01.5 | 1,600 | 5:01.8 | 13 | 313 | 21 | 10 |
| 0:29.0 | 1,700 | 2:25.0 | 115 | 620 | 5 | 23 |
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Workout Graph
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