Tomas Kasik 2500m row
2,500m
Meters
16:52.2
Time
3:22.4
Pace
135
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 18 |
Stroke Count | 294 |
Drag Factor | 84 |
March 16, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:52.2 | 2,500m | 3:22.4 | 42 | 445 | 18 |
3:56.4 | 500m | 3:56.4 | 26 | 391 | 15 |
2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 20 |
4:26.9 | 1,500m | 4:26.9 | 18 | 363 | 13 |
3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 19 |
2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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