Tomas Kasik 2500m row
2,500
Meters
16:52.2
Time
3:22.4
Pace
135
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 84 |
March 16, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.2 | 2,500 | 3:22.4 | 42 | 480 | 135 | 18 |
| 3:56.4 | 500 | 3:56.4 | 26 | 411 | 27 | 15 |
| 2:55.6 | 1,000 | 2:55.6 | 65 | 553 | 27 | 20 |
| 4:26.9 | 1,500 | 4:26.9 | 18 | 364 | 27 | 13 |
| 3:07.7 | 2,000 | 3:07.7 | 53 | 517 | 27 | 19 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 667 | 27 | 25 |
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Workout Graph
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