Tomas Kasik 2500m row
2,500m
Meters
18:32.9
Time
3:42.5
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 84 |
March 16, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 2,500m | 3:42.5 | 32 | 409 | 17 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 25 |
| 3:58.5 | 1,000m | 3:58.5 | 26 | 388 | 15 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 26 |
| 5:26.2 | 2,000m | 5:26.2 | 10 | 334 | 10 |
| 4:17.1 | 2,500m | 4:17.1 | 21 | 370 | 12 |
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Workout Graph
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