Tomas Kasik 1000m row
1,000
Meters
5:53.4
Time
2:56.7
Pace
52
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 82 |
March 22, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,000 | 2:56.7 | 63 | 529 | 52 | 22 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 25 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 26 |
| 1:55.0 | 600 | 4:47.5 | 15 | 313 | 10 | 13 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 25 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 24 |
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Workout Graph
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