Tomas Kasik 2500m row
2,500m
Meters
15:40.1
Time
3:08.0
Pace
135
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 20 |
Stroke Count | 316 |
Drag Factor | 83 |
March 27, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:40.1 | 2,500m | 3:08.0 | 53 | 481 | 20 |
2:29.5 | 500m | 2:29.5 | 105 | 660 | 26 |
3:04.0 | 1,000m | 3:04.0 | 56 | 493 | 21 |
3:32.2 | 1,500m | 3:32.2 | 37 | 426 | 18 |
3:23.3 | 2,000m | 3:23.3 | 42 | 443 | 18 |
3:11.2 | 2,500m | 3:11.2 | 50 | 472 | 20 |
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Workout Graph
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