Tomas Kasik 500m row
500
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 83 |
March 27, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 25 | 25 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 25 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 27 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 25 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 5 | 25 |
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Workout Graph
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