Tomas Kasik 500m row

500m

Meters

2:27.6

Time

2:27.6

Pace

25

Calories

Average Watts109
Calories Per Hour674
Stroke Rate25
Stroke Count63
Drag Factor83

March 27, 2023 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.6 500m 2:27.6 109 674 25
0:30.8 100m 2:34.0 96 629 25
0:29.6 200m 2:28.0 108 671 26
0:29.1 300m 2:25.5 114 691 27
0:29.0 400m 2:25.0 115 695 25
0:29.1 500m 2:25.5 114 691 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.