Tomas Kasik 1200m row
1,200m
Meters
10:02.6
Time
4:11.0
Pace
64
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 84 |
March 29, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 1,200m | 4:11.0 | 22 | 376 | 18 |
| 1:29.3 | 300m | 2:28.8 | 106 | 665 | 25 |
| 1:27.3 | 600m | 2:25.5 | 114 | 691 | 25 |
| 4:28.2 | 900m | 7:27.0 | 4 | 313 | 8 |
| 2:37.9 | 1,200m | 4:23.1 | 19 | 366 | 14 |
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