Tomas Kasik 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 83 |
April 07, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 23 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 25 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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