Tomas Kasik 2500m row
2,500m
Meters
18:48.7
Time
3:45.7
Pace
136
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 19 |
Stroke Count | 314 |
Drag Factor | 84 |
April 07, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:48.7 | 2,500m | 3:45.7 | 30 | 404 | 19 |
2:25.9 | 500m | 2:25.9 | 113 | 687 | 26 |
5:53.4 | 1,000m | 5:53.4 | 8 | 327 | 11 |
2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 27 |
3:53.8 | 2,000m | 3:53.8 | 27 | 394 | 16 |
4:10.7 | 2,500m | 4:10.7 | 22 | 376 | 15 |
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Workout Graph
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