Tomas Kasik 2500m row
2,500m
Meters
16:12.1
Time
3:14.4
Pace
135
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 83 |
April 07, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 2,500m | 3:14.4 | 48 | 463 | 21 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 25 |
| 4:09.9 | 1,000m | 4:09.9 | 22 | 377 | 15 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 26 |
| 4:40.0 | 2,000m | 4:40.0 | 16 | 354 | 13 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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