Tomas Kasik 3100m row
3,100
Meters
15:04.0
Time
2:25.8
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 82 |
April 12, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,100 | 2:25.8 | 113 | 688 | 170 | 26 |
| 3:25.6 | 700 | 2:26.8 | 111 | 680 | 38 | 25 |
| 3:25.7 | 1,400 | 2:26.9 | 110 | 679 | 38 | 26 |
| 3:24.1 | 2,100 | 2:25.7 | 113 | 688 | 39 | 26 |
| 3:22.2 | 2,800 | 2:24.4 | 116 | 699 | 39 | 27 |
| 1:26.5 | 3,100 | 2:24.1 | 117 | 702 | 16 | 27 |
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Workout Graph
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