Tomas Kasik 5000m row

5,000m

Meters

24:49.3

Time

2:28.9

Pace

272

Calories

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count623
Drag Factor83

April 16, 2023 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.3 5,000m 2:28.9 106 664 25
4:59.2 1,000m 2:29.6 105 659 25
4:58.1 2,000m 2:29.0 106 663 25
4:57.6 3,000m 2:28.8 106 665 25
4:58.4 4,000m 2:29.2 105 662 25
4:56.0 5,000m 2:28.0 108 671 25

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Workout Graph

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