Tomas Kasik 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 84 |
April 17, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 25 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 25 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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