Tomas Kasik 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 81 |
June 21, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 26 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 27 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 27 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 27 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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