Tomas Kasik 10000m row
10,000m
Meters
49:53.5
Time
2:29.6
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 81 |
June 28, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.5 | 10,000m | 2:29.6 | 104 | 659 | 24 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 25 |
| 10:03.5 | 4,000m | 2:30.8 | 102 | 650 | 24 |
| 10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 25 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 10:03.4 | 10,000m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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