Tomas Kasik 1019m row
1,019m
Meters
6:00.0
Time
2:56.6
Pace
55
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 81 |
August 18, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 25 |
2:01.1 | 400m | 2:31.3 | 101 | 647 | 24 |
1:56.3 | 800m | 2:25.3 | 114 | 692 | 26 |
1:05.0 | 1,019m | 2:28.4 | 107 | 668 | 25 |
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Workout Graph
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