Tomas Kasik 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 81 |
August 21, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 53 | 24 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 25 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 26 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 10 | 21 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 27 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 25 |
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Workout Graph
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