Tomas Kasik 1500m row
1,500m
Meters
8:58.6
Time
2:59.5
Pace
79
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 81 |
August 28, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 1,500m | 2:59.5 | 60 | 508 | 22 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 26 |
| 2:03.6 | 600m | 3:26.0 | 40 | 437 | 18 |
| 1:29.9 | 900m | 2:29.8 | 104 | 658 | 27 |
| 2:23.4 | 1,200m | 3:59.0 | 26 | 388 | 15 |
| 1:30.5 | 1,500m | 2:30.8 | 102 | 651 | 27 |
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Workout Graph
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