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Tomas Kasik v0:20/0:10r...24 row

1,679m

Meters

8:00.0

Time

2:22.9

Pace

89

Calories

Rest Distance662m
Rest Time11:40.0
Overall Distance2,341m
Overall Time19:40.0
Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count221
Drag Factor143

September 05, 2023 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,679m 2:22.9 120 712 27
0:20.0 68m 2:27.0 110 678 27
r: 0:10 28m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 22m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 24m
0:20.0 69m 2:24.9 115 695 27
r: 0:10 21m
0:20.0 59m 2:49.4 72 547 24
r: 0:10 17m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 27m
0:20.0 69m 2:24.9 115 695 27
r: 4:00 28m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 32m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 24m
0:20.0 55m 3:01.8 58 500 21
r: 0:10 30m
0:20.0 33m 5:03.0 13 343 12
r: 0:10 22m
0:20.0 71m 2:20.8 125 731 27
r: 0:10 5m
0:20.0 72m 2:18.8 131 749 27
r: 0:10 24m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 12m
0:20.0 70m 2:22.8 120 713 27
r: 4:00 136m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 26m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 17m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 28m
0:20.0 67m 2:29.2 105 662 24
r: 0:10 23m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 22m
0:20.0 70m 2:22.8 120 713 27
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 24
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 36
r: 0:10 23m
r662m

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