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Tomas Kasik v0:20/0:10r...24 row

1,679

Meters

8:00.0

Time

2:22.9

Pace

89

Calories

Rest Distance662
Rest Time11:40.0
Overall Distance2,341
Overall Time19:40.0
Average Watts120
Calories Per Hour667
Stroke Rate27
Stroke Count221
Drag Factor143

September 05, 2023 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,679 2:22.9 120 667 27
0:20.0 68 2:27.0 110 540 27
r: 0:10 28
0:20.0 74 2:15.1 142 720 30
r: 0:10 29
0:20.0 74 2:15.1 142 720 30
r: 0:10 22
0:20.0 72 2:18.8 131 720 30
r: 0:10 24
0:20.0 69 2:24.9 115 720 27
r: 0:10 21
0:20.0 59 2:49.4 72 540 24
r: 0:10 17
0:20.0 74 2:15.1 142 720 30
r: 0:10 27
0:20.0 69 2:24.9 115 720 27
r: 4:00 28
0:20.0 73 2:16.9 136 720 30
r: 0:10 32
0:20.0 76 2:11.5 154 720 33
r: 0:10 24
0:20.0 55 3:01.8 58 360 21
r: 0:10 30
0:20.0 33 5:03.0 13 180 12
r: 0:10 22
0:20.0 71 2:20.8 125 720 27
r: 0:10 5
0:20.0 72 2:18.8 131 720 27
r: 0:10 24
0:20.0 70 2:22.8 120 720 27
r: 0:10 12
0:20.0 70 2:22.8 120 720 27
r: 4:00 136
0:20.0 76 2:11.5 154 720 30
r: 0:10 26
0:20.0 72 2:18.8 131 720 30
r: 0:10 17
0:20.0 76 2:11.5 154 720 30
r: 0:10 28
0:20.0 67 2:29.2 105 540 24
r: 0:10 23
0:20.0 83 2:00.4 200 900 33
r: 0:10 22
0:20.0 70 2:22.8 120 720 27
r: 0:10 15
0:20.0 69 2:24.9 115 540 24
r: 0:10 27
0:20.0 86 1:56.2 223 900 36
r: 0:10 23
r662

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