Tomas Kasik 5000m row

5,000m

Meters

31:24.1

Time

3:08.4

Pace

270

Calories

Average Watts52
Calories Per Hour480
Stroke Rate20
Stroke Count623
Drag Factor83

September 24, 2023 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.1 5,000m 3:08.4 52 480 20
4:59.5 1,000m 2:29.7 104 658 26
8:02.8 2,000m 4:01.4 25 385 15
6:02.3 3,000m 3:01.1 59 502 21
6:14.6 4,000m 3:07.3 53 483 20
6:04.9 5,000m 3:02.4 58 498 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.