Tomas Kasik 5000m row
5,000m
Meters
29:03.7
Time
2:54.3
Pace
272
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 82 |
September 25, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.7 | 5,000m | 2:54.3 | 66 | 527 | 21 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 19 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 24 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 19 |
| 6:05.6 | 5,000m | 3:02.8 | 57 | 497 | 20 |
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Workout Graph
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