Tomas Kasik 2500m row
2,500m
Meters
14:59.9
Time
2:59.9
Pace
134
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 22 |
Stroke Count | 327 |
Drag Factor | 80 |
February 11, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:59.9 | 2,500m | 2:59.9 | 60 | 506 | 22 |
2:31.1 | 500m | 2:31.1 | 101 | 649 | 27 |
2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 27 |
3:09.6 | 1,500m | 3:09.6 | 51 | 476 | 20 |
3:27.3 | 2,000m | 3:27.3 | 39 | 435 | 19 |
3:20.7 | 2,500m | 3:20.7 | 43 | 449 | 19 |
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Workout Graph
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