Tomas Kasik 2500m row
2,500m
Meters
16:13.0
Time
3:14.6
Pace
135
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 20 |
Stroke Count | 328 |
Drag Factor | 81 |
February 12, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:13.0 | 2,500m | 3:14.6 | 47 | 463 | 20 |
2:28.0 | 500m | 2:28.0 | 108 | 671 | 27 |
3:01.3 | 1,000m | 3:01.3 | 59 | 502 | 22 |
3:15.7 | 1,500m | 3:15.7 | 47 | 460 | 20 |
3:31.3 | 2,000m | 3:31.3 | 37 | 427 | 19 |
3:56.7 | 2,500m | 3:56.7 | 26 | 390 | 16 |
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Workout Graph
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