Tomas Kasik 3002m row
3,002m
Meters
17:04.6
Time
2:50.6
Pace
168
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 81 |
March 01, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.6 | 3,002m | 2:50.6 | 70 | 542 | 23 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 24 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 25 |
| 6:11.8 | 3,000m | 3:05.9 | 54 | 487 | 21 |
| 0:01.2 | 3,002m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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