Tomas Kasik v1:00/1:00r...9 row

5,035m

Meters

25:00.0

Time

2:28.9

Pace

274

Calories

Rest Distance160m
Rest Time9:00.0
Overall Distance5,195m
Overall Time34:00.0
Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count667
Drag Factor82

March 16, 2024 15:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,035m 2:28.9 106 664 26
1:00.0 193m 2:35.4 93 620 26
r: 1:00 16m
2:00.0 382m 2:37.0 90 610 26
r: 1:00 27m
3:00.0 578m 2:35.7 93 619 26
r: 1:00 12m
4:00.0 820m 2:26.3 112 684 27
r: 1:00 8m
5:00.0 1,022m 2:26.7 111 680 27
r: 1:00 2m
4:00.0 822m 2:25.9 112 687 27
r: 1:00 23m
3:00.0 609m 2:27.7 108 673 27
r: 1:00 41m
2:00.0 402m 2:29.2 105 662 27
r: 1:00 22m
1:00.0 207m 2:24.9 115 695 27
r: 1:00 9m
r160m

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Workout Graph

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