Tomas Kasik 5000m row
5,000m
Meters
26:29.9
Time
2:38.9
Pace
278
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 80 |
March 26, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.9 | 5,000m | 2:38.9 | 87 | 599 | 24 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 27 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 28 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 25 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 21 |
| 6:20.8 | 5,000m | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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