Tomas Kasik 5000m row
5,000
Meters
32:36.9
Time
3:15.6
Pace
277
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 80 |
March 28, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.9 | 5,000 | 3:15.6 | 47 | 509 | 277 | 20 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 531 | 54 | 22 |
| 5:24.6 | 2,000 | 2:42.3 | 82 | 609 | 55 | 24 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 562 | 56 | 22 |
| 9:02.0 | 4,000 | 4:31.0 | 18 | 371 | 56 | 14 |
| 6:06.1 | 5,000 | 3:03.0 | 57 | 550 | 56 | 21 |
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Workout Graph
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