Tomas Kasik 5000m row

5,000m

Meters

31:50.8

Time

3:11.0

Pace

278

Calories

Average Watts50
Calories Per Hour472
Stroke Rate20
Stroke Count646
Drag Factor81

April 05, 2024 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:50.8 5,000m 3:11.0 50 472 20
5:25.6 1,000m 2:42.8 81 579 24
5:25.3 2,000m 2:42.6 81 579 24
8:29.0 3,000m 4:14.5 21 373 15
5:50.5 4,000m 2:55.2 65 523 22
6:40.5 5,000m 3:20.2 44 450 19

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Workout Graph

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